Your healthspan journey starts here
Continuous care for life
Physician-led healthspan management that helps you understand your health, manage risk and stay independent.
From a snapshot to a strategy.
Your health changes throughout the year, and throughout your life.
Lifespan is not healthspan
Lifespan is how long you live. Healthspan is how well you live.
Monarch helps you understand and manage the factors
that influence your healthspan over time.
Lifespan measures the years you live. Healthspan describes the years you spend in good health, with the physical, cognitive and functional capacity to remain independent and engaged in what matters to you.
Through personalized assessment, practical care planning and ongoing reassessment, we help you make informed decisions about your health and track whether those decisions are making a meaningful difference.
Knowing your health is not the same as managing it.
An annual physical can tell you a great deal about your health today.
But what happens afterwards?
Your family doctor looks after your insured care. Monarch adds what an annual physical can’t: a plan built around your goals, follow-through on every recommendation, and someone watching your trajectory over time.
Monarch was built around what happens next.
Beyond the Annual Physical
Annual assessment is a snapshot of your health and a checklist of tests.
Our Method
Your assessment is built around your age, history, risks, goals, and what will meaningfully change your care.
We don’t simply tell you what your results are.
We help you understand how your health is changing over time:
What matters. What to change. Whether it worked. And what to do next.
Your healthspan plan doesn’t end with your results.
The assessment tells us where you are.
Membership gives us the relationship to help manage where you are going.
A clear plan
Understand your most important health risks, priorities and opportunities.
A coordinated approach
Translate findings into practical next steps and coordinate relevant recommendations with your existing healthcare providers, with your consent.
Follow-through
Track agreed actions and identify where further review or support is needed.
Progress over time
Reassess key measures, review what has changed and adapt your plan as your needs evolve.
The goal is not to measure everything. It is to understand what matters, act on it and determine whether the action is helping.
We look beyond disease.
Good healthcare isn’t only about finding what’s wrong.
It’s also about understanding what allows you to continue living the life you want.
12 Pillars of Healthspan
We measure what matters.
Your assessment is individualized to your age, health, goals and clinical needs. Investigations are chosen according to individual risk, clinical appropriateness, the evidence and shared decision-making.
Metabolic Resilience
How effectively your body manages blood sugar, insulin, blood lipids and energy balance, and how these factors change over time.
More on Metabolic ResilienceCardio-Respiratory Health
Understand the factors that influence heart, vascular and lung health, including blood pressure, cholesterol, physical fitness, breathing and personal cardiovascular risk.
More on Cardio-Respiratory HealthBrain & Cognitive Health
Assess memory, attention, thinking and other factors that contribute to cognitive performance and long-term brain health.
More on Brain & Cognitive HealthEarly Detection
Take a structured, risk-based approach to identifying important health conditions before they cause significant harm, while avoiding unnecessary investigations.
More on Early DetectionHormonal Health
Understand hormonal changes that may influence energy, sleep, reproductive and sexual health, body composition, bone health and wellbeing.
More on Hormonal HealthFunctional Reserve
Understand your physical capacity, strength, balance, mobility and aerobic fitness, including the reserves that help you recover from illness and maintain independence.
More on Functional ReserveNutrition
Examine how dietary patterns, nutrient adequacy and eating habits support metabolic health, muscle, bone health, recovery and everyday energy.
More on NutritionSleep & Recovery
Explore sleep quality, duration, regularity and recovery, and how sleep patterns may influence physical, metabolic, cognitive and emotional health.
More on Sleep & RecoveryMood, Stress & Mental Health
Understand the emotional and psychological factors that influence wellbeing, relationships, decision-making, motivation and physical health.
More on Mood, Stress & Mental HealthConnection & Purpose
Explore the relationships, meaningful activities, community participation and sense of purpose that contribute to quality of life.
More on Connection & PurposeHearing, Vision & the Senses
Assess sensory health and the ways hearing, vision and related changes may affect communication, balance, safety and independence.
More on Hearing, Vision & the SensesMedications & Supplements
Review the medicines and supplements you take to understand their purpose, benefits, risks and compatibility with your overall health plan.
More on Medications & Supplements
Membership Options
What your membership covers
MSP-insured care stays separate. Where an independent physician provides an MSP-insured service, it is separate from Monarch and from your membership.
No preferential access. Membership does not provide priority, expedited or preferential access to MSP-insured services.
Your information. With your consent, we share relevant information with your family doctor and other providers to support coordination of care.
Fees for any Monarch service are shared with you in writing before you begin.
Built around real clinical care.
Multi-disciplinary. Personalized. Continuous. Focused on what matters.
Who we are answerable to
Our physicians are registered with the College of Physicians and Surgeons of British Columbia. Our nurses are registered with the BC College of Nurses and Midwives. Ultimately, we are accountable to the people we care for and the families who entrust their care to us.
- Where we are
- 1823 Fort St, Victoria, BC
- Speak to someone
- (250) 818-4425
- Who we serve
- Greater Victoria & Vancouver Island, British Columbia
Designed to complement your existing healthcare team
Monarch focuses on proactive healthspan assessment, personalized planning and ongoing monitoring. We work with your existing healthcare providers, with your consent, to support continuity and coordination of care.
Monarch membership does not replace access to MSP-insured medical services. If you do not have a family doctor, we can discuss available options for finding ongoing primary care.
The goal isn’t simply to live longer. It’s to live well for longer.
To stay strong. To keep moving. To think clearly. To remain independent.
To continue doing the things that matter to you.
That’s Continuous Care for Life.
Don’t wait for a health problem to become your health plan.
Start by understanding where you are today.
Then build the care you need for the years ahead.
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