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Sleep & Recovery

Assessment and improvement of sleep and recovery.

Poor sleep affects nearly everything else - cognition, metabolism, mood, cardiovascular health and recovery. It is also frequently caused by something specific and treatable, which is worth establishing rather than assuming.

A woman in her thirties talking with a physician in a bright consulting room.

What it involves

  • Structured sleep assessment
  • Screening for sleep apnoea and other sleep disorders
  • Referral for sleep study where clinically indicated
  • Evidence-based management, including behavioural approaches
  • Follow-up to confirm whether it actually improved

Coverage

Works alongside insured care

This program is delivered within a Monarch Health membership and covers uninsured services only. Any MSP-insured service provided independently by a physician is separate from Monarch Health and is not dependent on membership or provided on a priority basis. The uninsured components - assessment depth beyond what MSP covers, planning, coordination and ongoing monitoring - are covered by your membership.

How to access this program

Sleep & Recovery is delivered within a Monarch Health membership rather than purchased on its own. These memberships include it:

Whether this program is clinically appropriate for you is a decision made with your physician after assessment. Membership does not imply that every program will form part of your plan.