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Bone and heart health after menopause

The evidence on this moved substantially over the last ten years and the advice being given has not entirely caught up. Meanwhile a great deal of it is treatable, and a great deal of what people are told is simply age is not.

The kind of thing that belongs here

  • Symptoms nobody warned me about.
  • Being told it was stress for three years.
  • Sleep, joints and mood, all at once.
  • Questions worth asking at an appointment.

What does not belong here is anybody telling anybody else what to take. Nothing posted in a forum is medical advice, and a conversation is not a substitute for being assessed.